The 2019 MTF Get Moving series on the Hibiscus Coast will wrap up on March 31 with a number of run/walks at Millwater.
There will a 1km kids dash and a 2.5km walk, plus 7.5km and 15km events.
The series is in its third year on the Coast and offers four events between January and March, aimed at getting as many people as possible off the couch.
Directors Maree Leith and David Kayes (pictured) say all levels of fitness and ages are encouraged to join in.
They say there is a link between physical fitness and mental health, and the series is about celebrating participation rather than being competitive.